The root word Yoga comes from “yuj” meaning union. Union of body, mind and spirit. My first experience of yoga was as a child in school starting with asanas. As a teenager, I started asking questions to myself about my purpose in life. A decade passed and I hadn’t done much about finding the answers. Then, I went for a short vipassana meditation course that left me with an indescribable experience and I reconnected back to finding answers. Eventually, it took me to Sivananda Ashram in Kerala where I did my 200h teachers training in a traditional environment. There has been no turning back since then. I went back within a year to do my 300h advanced teachers training. I also did my 200h Yoga Nidra teachers training from Swami Yogaratna of Shankar Prasad Foundation.

Today, I teach Hatha Asanas, Pranayama and Meditation, Yoga Nidra and Holistic Lifestyle Courses. I am a student of Upanishads and study it to find answers. I also study neuroscience, physics, psychology, human anatomy informally and bring all that knowledge to my classes.

My aim with Yoga is to get everyone to understand their true essence better – by leading a holistic life through the practises of Asanas, Pranayama, Meditation, Yoga Nidra, and by finding the answers through Vicchara (rational analysis of what is self).