KNOW
YOURSELF
AND FLY
About AntarYan
AntarYan’s philosophy is rooted in the idea that true transformation happens from within. The name itself, which means “inner voyage,” reflects this belief. The logo, with its outer circle representing the universe and the three dots and triangles representing the external dynamic world, illustrates the forces that shape us and push us to evolve. The inner circle represents the inward journey to our true essence, symbolized by the central dot.
AntarYan’s core mission is to guide clients on this inward journey, helping them navigate their external circumstances while also adapting their mindset and behaviors to align with their true selves. Through services such as executive coaching, systemic team coaching, and yoga, AntarYan aims to empower individuals, teams, and organizations to tap into their full potential and create meaningful change.
About Sahana
Sahana is a highly qualified and experienced coach, consultant, and yoga practitioner. She is a Professional Certified Coach from the International Coach Federation, a Practitioner Team Coach from EMCC, a Semco Style Master Consultant, and a graduate in Psychology. Additionally, she is a 500h Hatha Yoga teacher and a 200h Yoga Nidra teacher.
With over 16 years of experience working with companies such as Oracle and Volvo, Sahana founded AntarYan in January 2019 after leaving the corporate world to pursue her passion for supporting transformations.
Sahana’s coaching experience spans over seven years, with a focus on middle management. She has worked with leaders from a diverse range of cultural backgrounds from Europe, Asia, Middle -east and the USA.
As a Systemic team coach, she has coached cross-cultural teams in Europe, Japan, and India to become purpose-driven, future-oriented teams.
In her consulting practice, Sahana has focused on Lean/Agile transformations, Organisational Culture, and Strategic formulation of business units. She has added Semco style to her repertoire.
As a proponent of the yogic way of life, Sahana emphasizes a holistic approach to health and wellbeing, including diet, sleep, exercise, mental, emotional, and spiritual health. Her inner purpose is to work on her spiritual journey and support others in theirs.
Vision
AntarYan was founded with a deep-rooted belief that change can move us towards a higher level of awareness and being, rather than just doing. Our vision is to facilitate transformations that align with this belief and help individuals and organizations move towards a stable, equanimous, and compassionate core. We value well-being in all its forms – physical, emotional, mental, and spiritual. At AntarYan, we strive to create a safe and supportive environment for our clients, where they can embark on an inner journey of transformation and discover their true essence.
Start your transformation now
INNER ODYSSEY. OUTER EXPRESSION