Stress and anxiety – a double whammy of the post-covid world
It started in 2021, and the relentless trend continues. Throughout that year, every one of my clients voiced their concerns ... Read More
How to develop a sense of self?
How to develop a sense of self? It’s the end of another Covid year. A lot of us have experienced ... Read More
What is self-worth? How to increase self-worth?
What is self-worth? How to increase self-worth? I have heard this too often from college kids, especially those from humble ... Read More
Conditional Acceptance vs Unconditional Positive Regard
David G Myers writes “People also nurture our growth by being accepting—by offering us what Rogers called unconditional positive regard. ... Read More